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Publication

Got Sleep?: mobile phone application to improve sleep

April 1, 2014

Groups

Sano A., "Got Sleep?: mobile phone application to improve sleep," CHI Workshop 2014, Biological Rhythms & Technology (the Computer and Human Interaction Conference (CHI)), Toronto, Canada, April 2014.

Abstract

Got sleep? is an android application to help people to be aware of their sleep-related behavioral patterns and tips about how they should change their behaviors to improve their sleep. The application evaluates people’s sleep habits before they start using the app, tracks day and night behaviors and provides feedback about what kinds of behavior changes they should make and whether the improvement is done or not. In this paper, we propose our approach to intervene sleep. Author Keywords Sleep; Biological Rhythm; Biological Clock; Mobile phone; Android

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